I really still like Couch to 5k. I started using it to get back to running after I fractured my ankle in 2 places. Interval training is great, and I loved having the voice in my ear tell me when to stop.
Whatever. 9 weeks, 25 weeks, whatever. I've been on and off running regimens for years... life is a cycle, and it's yours. Congratulations on doing it, and, it sounds like.. enjoying it! that's what matters most :)
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I really still like Couch to 5k. I started using it to get back to running after I fractured my ankle in 2 places. Interval training is great, and I loved having the voice in my ear tell me when to stop.
Whatever. 9 weeks, 25 weeks, whatever. I've been on and off running regimens for years... life is a cycle, and it's yours. Congratulations on doing it, and, it sounds like.. enjoying it! that's what matters most :)