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[fitness] daily target weight calculator
http://www.chaosreigns.com/gym/weightslope.html
Enter your current and target weight, and it will give you daily goals until your target.
I would appreciate feedback / testing.
I have found these daily goals much easier to work with than aiming directly for the final goal and completely failing to maintain a constant / healthy rate of weight loss.
There are other fitness related calculators in that area of my site.
Enter your current and target weight, and it will give you daily goals until your target.
I would appreciate feedback / testing.
I have found these daily goals much easier to work with than aiming directly for the final goal and completely failing to maintain a constant / healthy rate of weight loss.
There are other fitness related calculators in that area of my site.