darxus: (Default)
http://www.chaosreigns.com/gym/weightslope.html

Enter your current and target weight, and it will give you daily goals until your target.
I would appreciate feedback / testing.
I have found these daily goals much easier to work with than aiming directly for the final goal and completely failing to maintain a constant / healthy rate of weight loss.
There are other fitness related calculators in that area of my site.

hiking

May. 8th, 2006 11:50 am
darxus: (Default)
Yesterday I went on a two hour hike in the Blue Hills with these people: http://www.bostonhiking.com/

Lots of trees, lots of rocks, lots of elevation change. It was beautiful. It was hard.

I still haven't decided if running the day before was a bad idea, but I don't think so. I was more scared of falling out of the habit of running than having problems hiking. I think I recovered enough that it didn't affect my ability to hike. Water is a wonderful thing.


Uploaded 28 pictures, the last 5 are from the Blue Hills.

http://www.chaosreigns.com/gallery/img_0661.jpg.html I think I parked by that river.
darxus: (Default)
[livejournal.com profile] darxus: I've been wondering if creatine might have a negative impact on sex drive, did a google search, and turns out some people are convinced it's killed their sex drive.

[livejournal.com profile] nchanter: What made you wander that? Wait, when was the last time we had sex?


Creatine is a very popular supliment for building muscle faster. I'm going to stop taking it for a while.
darxus: (Default)
When I got to the gym thismorning to lift, I was told at the front desk that the downstairs (which includes all of the weight lifting equipment) was closed. Something about a building inspector and renovations. They suggested I call back thisafternoon to find out when it will open again. I'm wondering if I can get them to arrange for me to lift at Bally's at Porter until they fix their shit.

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