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[fitness] daily target weight calculator
Mar. 9th, 2007 07:22 pmhttp://www.chaosreigns.com/gym/weightslope.html
Enter your current and target weight, and it will give you daily goals until your target.
I would appreciate feedback / testing.
I have found these daily goals much easier to work with than aiming directly for the final goal and completely failing to maintain a constant / healthy rate of weight loss.
There are other fitness related calculators in that area of my site.
Enter your current and target weight, and it will give you daily goals until your target.
I would appreciate feedback / testing.
I have found these daily goals much easier to work with than aiming directly for the final goal and completely failing to maintain a constant / healthy rate of weight loss.
There are other fitness related calculators in that area of my site.
Yesterday I went on a two hour hike in the Blue Hills with these people: http://www.bostonhiking.com/
Lots of trees, lots of rocks, lots of elevation change. It was beautiful. It was hard.
I still haven't decided if running the day before was a bad idea, but I don't think so. I was more scared of falling out of the habit of running than having problems hiking. I think I recovered enough that it didn't affect my ability to hike. Water is a wonderful thing.
Uploaded 28 pictures, the last 5 are from the Blue Hills.
http://www.chaosreigns.com/gallery/img_0661.jpg.html I think I parked by that river.
Lots of trees, lots of rocks, lots of elevation change. It was beautiful. It was hard.
I still haven't decided if running the day before was a bad idea, but I don't think so. I was more scared of falling out of the habit of running than having problems hiking. I think I recovered enough that it didn't affect my ability to hike. Water is a wonderful thing.
Uploaded 28 pictures, the last 5 are from the Blue Hills.
http://www.chaosreigns.com/gallery/img_0661.jpg.html I think I parked by that river.
creatine vs. sex drive
Feb. 22nd, 2004 02:32 pm![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif){kind=small}
darxus: I've been wondering if creatine might have a negative impact on sex drive, did a google search, and turns out some people are convinced it's killed their sex drive.nchanter: What made you wander that? Wait, when was the last time we had sex?Creatine is a very popular supliment for building muscle faster. I'm going to stop taking it for a while.
When I got to the gym thismorning to lift, I was told at the front desk that the downstairs (which includes all of the weight lifting equipment) was closed. Something about a building inspector and renovations. They suggested I call back thisafternoon to find out when it will open again. I'm wondering if I can get them to arrange for me to lift at Bally's at Porter until they fix their shit.
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