I guess I always thought I could just walk forever. Despite knowing how much work it took Zeph to do the Komen three day. I somewhat recently realized that walking for just an hour made my hip sore, and that kind of freaked me out.
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Update: Two days later, still quite (pleasantly) sore. I had no idea walking was such good exercise.
( Read more... )
Update: Two days later, still quite (pleasantly) sore. I had no idea walking was such good exercise.