darxus: (Default)
http://www.marksdailyapple.com/cholesterol/

Basically, instead of taking meds (which do the wrong thing), eat less processed carbs (refined sugars, white flower, white rice), "...primal nutrition fits the bill: copious amounts and variety of veggies, fruits, good quality meats, healthy fats and proteins."
darxus: (Default)
My cholesterol is back to "...high, very, very high." And I don't know why.
darxus: (Default)
Overall these look good, they're definitely improved. )

My LDL (bad) Cholesterol couldn't be measured last time because my Triglycerides were at 688, and the test doesn't work with them over 400.
darxus: (Default)
I apologize for not giving that impression in my last post. I just had blood drawn for another test yesterday, and should get the results around Wednesday.

January 2019

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