Jul. 9th, 2010

darxus: (Default)
http://www.marksdailyapple.com/cholesterol/

Basically, instead of taking meds (which do the wrong thing), eat less processed carbs (refined sugars, white flower, white rice), "...primal nutrition fits the bill: copious amounts and variety of veggies, fruits, good quality meats, healthy fats and proteins."

January 2019

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