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Jul. 9th, 2010
An article I like on cholesterol.
Jul. 9th, 2010 06:31 pmhttp://www.marksdailyapple.com/cholesterol/
Basically, instead of taking meds (which do the wrong thing), eat less processed carbs (refined sugars, white flower, white rice), "...primal nutrition fits the bill: copious amounts and variety of veggies, fruits, good quality meats, healthy fats and proteins."
Basically, instead of taking meds (which do the wrong thing), eat less processed carbs (refined sugars, white flower, white rice), "...primal nutrition fits the bill: copious amounts and variety of veggies, fruits, good quality meats, healthy fats and proteins."